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Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.

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health news

keep your health up-to-date

The more you know about health topics, the better prepared you'll be to do the 2. Learn tips on snacking, diet and exercise, and read health news relevant to Louisianians. Select any of the articles below to learn more.

Pennington Biomedical Research Center offers numerous newsletters on health topics. You can view diet and exercise guides, food component expanations and health information for men, women and children.

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