SOURCE: Pennington Biomedical Research Center

Fat-Free Spinach Dip

This dish is perfect during a party!

Yield: 33 Servings
Serving Size: 3 Tablespoons

ingredients

directions

Defrost spinach and drain. Mix ingredients in a large, microwave-safe bowl. Microwave on high 7-8 minutes or until evenly heated. Stir at least twice during cooking.

NUTRITION FACTS PER SERVING

23 calories, 0 g fat, 3 g protein, 24 g carbohydrate, 85 mg sodium