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Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.

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healthy recipes

Recipes To Eat Right

When you are cooking at home, the right ingredients can turn a fatty recipe into a healthy dish. There are many substitutions that can make your recipes better for you without sacrificing flavor.

Check out these seasonal recipes for great ideas and great additions to your eat right efforts. Make modifications to suit your taste and share them with us!

Grilled Shrimp Skewers over White Bean Salad

Shrimp are a number one pick in Louisiana, and this recipe keeps them lean by grilling the shrimp instead of… VIEW RECIPE

Grape and Cucumber Salsa

This unique recipe shows that grapes aren't just for snacking. The use of seasonal cucumber, grapes and jalapenos makes this… VIEW RECIPE

Quick-Roasted Cherry Tomato Sauce with Spaghetti

This spaghetti recipe uses summer seasonal cherry tomatoes for a quick homemade tomato sauce. Often, store bought jars contain unnecessary… VIEW RECIPE

Cornmeal-Crusted Chicken Nuggets

Most American kids love fast-food chicken nuggets, and as school begins, it is easy to let a busy schedule steer… VIEW RECIPE

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