Today!Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.
If you’ve participated in 2 Step in the past, welcome back! Please create a new account to get in on the updated program. Accounts created prior to September 2013 are no longer active. If you have already created a new account way to go, you can login below.
When you are cooking at home, the right ingredients can turn a fatty recipe into a healthy dish. There are many substitutions that can make your recipes better for you without sacrificing flavor.
Check out these seasonal recipes for great ideas and great additions to your eat right efforts. Make modifications to suit your taste and share them with us!
Eggplant and portobello mushroom have a meaty-texture and flavor, so they make a great pairing for a meat-free meal. These…
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A few simple ingredients turn summer tomatoes into a tasty side dish suited for any meal. Work with different herbs…
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A weekend morning is the perfect time to savor these butterscotch-rich pancakes.
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