Today!Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.
If you’ve participated in 2 Step in the past, welcome back! Please create a new account to get in on the updated program. Accounts created prior to September 2013 are no longer active. If you have already created a new account way to go, you can login below.
When you are cooking at home, the right ingredients can turn a fatty recipe into a healthy dish. There are many substitutions that can make your recipes better for you without sacrificing flavor.
Check out these seasonal recipes for great ideas and great additions to your eat right efforts. Make modifications to suit your taste and share them with us!
Green onions and cucumbers are easy to spot in the fall farm market. Dried cranberries make this dish fit for…
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These pretzel-popcorn balls satisfy a sweet tooth in a lighter way than most treats. Use these as an alternative to…
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