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Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.

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healthy recipes

Recipes To Eat Right

When you are cooking at home, the right ingredients can turn a fatty recipe into a healthy dish. There are many substitutions that can make your recipes better for you without sacrificing flavor.

Check out these seasonal recipes for great ideas and great additions to your eat right efforts. Make modifications to suit your taste and share them with us!

Summer Vegetable Bake

There’s nothing like a fresh, in-season tomato. Technically a fruit, tomatoes are a rich source of vitamins, minerals and antioxidants… VIEW RECIPE video

Tex-Mex Summer Squash Casserole

Summer squash and zucchini come together in this flavorful Tex-Mex casserole which is a great way to work in extra… VIEW RECIPE

Skillet-Grilled Red Pepper Shrimp

Shrimp and cheesy grits redone! Follow this Clean Eating recipe for a reduced calorie, lower fat version of the traditional… VIEW RECIPE

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