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Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.

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health news

Pennington Nutrition Series

Pennington Biomedical Research Center offers numerous newsletters on health topics. You can view diet and exercise guides, food component explanations and health information for men, women and children. Choose a topic then click view to open a PDF.

Adobe Acrobat Reader is required to view the PDFs below. Click here to download the latest Acrobat Reader free.

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