Get Started & Today!

Register to Do the 2 for 2! It’s 14 days worth of fun challenges to test your nutrition and fitness knowledge and begin making small behavioral changes to improve your wellbeing. If you miss a few days in-between each challenge, that’s ok. Just come back for the next challenge. We’ll even send you email reminders. You don’t have to be a Blue Cross Blue Shield of Louisiana member to participate, so let’s get started.

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video recipes

Print, Watch, Cook & Eat

We’ve partnered with the Louisiana Culinary Institute to provide you with healthy and easy cooking videos using seasonal produce. Learn some new skills to ease your time in the kitchen  and have fun while doing so.

If you would like to learn more about the seasonal produce used in the videos, check out our fruit and vegetable highlights in the multimedia section.

Fall Vegetable Soup

Try this versatile vegetable soup to beat the cold. Learn how to prepare this healthy dish with student chef Cecilia… VIEW RECIPE video

Shrimp Creole

Learn how to make a healthier version of a Louisiana favorite, shrimp creole. VIEW RECIPE video

Braised Pork Shoulder Tacos

Learn how to make delicious and healthy braised pork tacos with Louisiana Culinary Institute student chef, Jonathan Drago. This easy… VIEW RECIPE video

Pasta Salad

Transform your seasonal vegetables into a healthy Pasta salad with Monica Leiper from the Louisiana Culinary Institute. VIEW RECIPE video

Like what you see?
Take it to the next level and do the 2 for 2 weeks and earn cool prizes for your eat right, move more lifestyle.
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